self therapy

it one midnight and am still up doing what only god know.i cant sleep the are so many things going on in my mind.i called a friend and told him about what have being happening to me lately.the sleepless nite,how depress i am.she then recommended me to see a psychologist.at first i did not accept the offer then it continue for some day.i decided to go.i  walked into his office and there he was  sitting in his arm chair across the room.the first word he said to me was i have being expecting u i thought u wont make it.it was as if we knew each other then i ask my self which of us need therapy here.i laid in his lazy chair he pulled out his long not and said shall we begin on and please we do not want to be disturbed.why are u having difficult time in sleeping.is it that u ;hold it i came here because i was compelled to .OK let me rephrase it i had no choice my pal wont talk to me so kindly be quite for a second.just do the listening.the is so much going on in my mind and i cant explain what it is.i feel sad and happy most of the time.my relationship status is not clear to me i don't know where i stand.the is so much going on around me i have got family problem ,boy ,work problems i got friends on the other hand i feel each is taken me apart.u know the are days that u think the earth is spinning around u and then if u don't hurry you would be left behind.the best part has not arrive yet the fact that Ur peers are getting married before u .u got no man can be frustrating.u ask Ur self what is  it with me.the best advice i could tell u is if Ur peers are getting marriage before u don't be in a haste.marriage is not a race.take Ur time.when u got know man the are so many that will come Ur way don't be desperate for a man the right one will come when the time is right,just live a chaste life.when u are having problems with Ur partner.i saw u both analyze Ur self and check out Ur mistake to say sorry does not hurt rather it amend things that word is so powerful.and don't take Ur partner ,friends and love once for granted.come to think of it we are our own problems we must find a way of dealing with our insecurity,and checking our emotions.